https://www.saracartercounselingandconsultation.com/blog daily 0.75 2022-11-30 https://www.saracartercounselingandconsultation.com/blog/title-of-blog-post-3-bl29w-9fwl8-l9y8z-pszh3-67pkd monthly 0.5 2021-07-06 https://images.squarespace-cdn.com/content/v1/6386b68c87699e7365d64d8b/1669772961148-VSNYKYXGDEZLYDWLO6EU/image-asset.jpeg Blog - Title of Blog 3 https://www.saracartercounselingandconsultation.com/blog/title-of-blog-post-7zbxe-dm6dr-n859g-8p4tj-37j8j monthly 0.5 2021-07-06 https://www.saracartercounselingandconsultation.com/blog/title-of-blog-post-2-845jf-pypc6-wwstz-tznfc-7enrw monthly 0.5 2021-03-04 https://images.squarespace-cdn.com/content/v1/6386b68c87699e7365d64d8b/1669772961132-ANRFE6SLXS3R2O45M6BE/image-asset.jpeg Blog - title of blog post 2 https://www.saracartercounselingandconsultation.com/blog/category/Squarespace+Tutorials monthly 0.5 https://www.saracartercounselingandconsultation.com/blog/category/Website+Support monthly 0.5 https://www.saracartercounselingandconsultation.com/blog/tag/website monthly 0.5 https://www.saracartercounselingandconsultation.com/blog/tag/squarespace+help monthly 0.5 https://www.saracartercounselingandconsultation.com/blog/tag/website+update monthly 0.5 https://www.saracartercounselingandconsultation.com/home daily 1.0 2026-01-08 https://images.squarespace-cdn.com/content/v1/6386b68c87699e7365d64d8b/07f32124-4c0e-4c86-b9ec-43f8e32e5bbe/Homepage+top+banner_replacement.png Home - You don’t have to be perfect. Just be you. School and work stressors, life transitions, and the overwhelm of daily life can leave you feeling inadequate and frustrated. I’m offering a safe space for you to explore these challenges and find peace. https://images.squarespace-cdn.com/content/v1/6386b68c87699e7365d64d8b/67c80531-8d95-4e40-bab0-7cd595a6b57b/testimonial_03.jpg https://images.squarespace-cdn.com/content/v1/6386b68c87699e7365d64d8b/1673508384673-YEERXE5CNIGP0KPU700I/6_SAP5880_RT_web.jpg Home Seattle-based counselor Sara Carter stands at the beach against tall rocks with a smile. https://images.squarespace-cdn.com/content/v1/6386b68c87699e7365d64d8b/1673508402991-27MX2035M1TFOJ03B8JY/43_SAP6079_RT_web.jpg Home Seattle-based counselor Sara Carter sits on her couch with her poodle Chelsea, working on her laptop. https://images.squarespace-cdn.com/content/v1/6386b68c87699e7365d64d8b/1673508440755-CI6Q1IQWY1F63XH86GNJ/48_SAP6108_RT_web_sq.jpeg Home Seattle-based counselor Sara Carter sits at the counter, working on her laptop, with a cup of coffee beside her as she smiles to camera. https://images.squarespace-cdn.com/content/v1/6386b68c87699e7365d64d8b/0cc33892-58b7-4574-b7a4-5fc21ffff9f5/68_SAP6193_RT_web.jpg Home - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/6386b68c87699e7365d64d8b/0ee702ae-0244-4e2b-900d-78b7a1ef0055/55_SAP6134_RT_web.jpeg Home - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/6386b68c87699e7365d64d8b/69ecbe38-87fa-4b9a-8151-9d9facb22f8c/unsplash-image-47gcGwUUHb0.jpg Home - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/6386b68c87699e7365d64d8b/2ace90f5-f635-4f92-8ed7-81b19e01f64b/testimonial_04.jpg https://www.saracartercounselingandconsultation.com/portfolio-2 daily 0.75 2022-11-30 https://images.squarespace-cdn.com/content/v1/6386b68c87699e7365d64d8b/1669772954510-3W6RVDZ7XWBL9FDBVYRD/unsplash-image-ceWgSMd8rvQ.jpg Portfolio 2 - Grid Gallery https://images.squarespace-cdn.com/content/v1/6386b68c87699e7365d64d8b/1669772954485-OF9G2FDITVGCWWK6LDWZ/unsplash-image-Vbt1zTCsSNA.jpg Portfolio 2 - Grid Gallery https://images.squarespace-cdn.com/content/v1/6386b68c87699e7365d64d8b/1669772954481-WFYT6ACVOUR04I4YBZBW/unsplash-image-Hzz7AEyLhZk.jpg Portfolio 2 - Grid Gallery https://images.squarespace-cdn.com/content/v1/6386b68c87699e7365d64d8b/1669772954473-KZI8SJRANDBSXGT07NI3/unsplash-image-54IWHz6wfII.jpg Portfolio 2 - Grid Gallery https://images.squarespace-cdn.com/content/v1/6386b68c87699e7365d64d8b/1669772954491-XGH9UIDB1OE2G3DSVD2K/image-asset.jpeg Portfolio 2 - Grid Gallery https://www.saracartercounselingandconsultation.com/settings-page daily 0.75 2022-11-30 https://images.squarespace-cdn.com/content/v1/6386b68c87699e7365d64d8b/1669772957881-55EBR0T1OFGXUPH8VHR6/image-asset.jpeg Settings Page - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/6386b68c87699e7365d64d8b/1669772957878-QMP3P49MZU4W9R4SLWVI/image-asset.jpeg Settings Page - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/6386b68c87699e7365d64d8b/1669772957890-7F236FOEVUJFN6G0PWMJ/image-asset.jpeg Settings Page - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/6386b68c87699e7365d64d8b/1669772957884-5HO1CZJZPJ9XWZND0C7U/image-asset.jpeg Settings Page - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/6386b68c87699e7365d64d8b/1669772957894-XOI0KLY2AWS4PCSXOV0W/image-asset.jpeg Settings Page - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.saracartercounselingandconsultation.com/404 daily 0.75 2023-01-13 https://images.squarespace-cdn.com/content/v1/6386b68c87699e7365d64d8b/06682ea3-2c0f-4f46-95ea-e117356332f7/12_SAP5909_RT_BW_web.jpeg Custom 404 https://www.saracartercounselingandconsultation.com/privacy-policy daily 0.75 2023-01-10 https://www.saracartercounselingandconsultation.com/individualservices daily 0.75 2025-05-08 https://images.squarespace-cdn.com/content/v1/6386b68c87699e7365d64d8b/1673508440755-CI6Q1IQWY1F63XH86GNJ/48_SAP6108_RT_web_sq.jpeg Individual Services - I believe life is a journey towards wholeness, not perfection. I provide mental health counseling to adolescents, young adults, and educators, drawing from nearly three decades as a school counselor and learning specialist in secondary education. https://images.squarespace-cdn.com/content/v1/6386b68c87699e7365d64d8b/210ed1d6-b826-4c5c-b9f5-7d0fe00a3ba3/69_SAP6204_RT_web.jpeg Individual Services - Educators of all ages - Teachers, School Counselors, Learning Support Staff: As an educator, you are often the one person students turn to for support in navigating the intensity of their lived experience. And while you care deeply, you may not feel equipped to help support your students through the roller coaster of adolescence. My goal is to support educators with your own mental and emotional wellness, such that you feel better prepared to support the students with whom you work everyday. https://images.squarespace-cdn.com/content/v1/6386b68c87699e7365d64d8b/d7ae25a9-88ae-4600-9483-a150676e8ca3/34_SAP6024_RT_web_sq.jpeg Individual Services - Grappling with the future instead of the past? I offer executive function and/or organizational coaching services, too! Research confirms that the human brain is not fully developed until somewhere between 25 and 30 years old. I enjoy working collaboratively with adolescents and young adults to discover your inherent strengths and identify strategies and resources to improve any areas of struggle. This may include support with building executive function skills such as organization, time management, task initiation and sustaining attention. Additionally, I support clients through important life transitions including middle to high school, high school to college, and college to career, by implementing systems and strategies to maximize organization, preparation, and your health and wellbeing. Together, I strive to encourage and empower you to expand your own toolbox, flex your growth mindset muscle, instill grit, work through challenges, increase skills, and ultimately find success you feel good about. https://images.squarespace-cdn.com/content/v1/6386b68c87699e7365d64d8b/d877dd65-cd6b-4e0c-85e3-c33531c7af3e/78_SAP6250_RT_web.jpeg Individual Services - Adolescents and Young Adults (ages 14-young adult): Adolescence through young adulthood is a time of critical social, emotional, intellectual, and physical development during which young people may appear to hold it all together. Yet on the inside, numerous life circumstances may challenge our ability to cope, manage everyday stressors and feel in control. With 27 years combined experience as a teacher, school counselor and learning specialist, I bring a unique perspective of empathy, compassion, optimism and humor to my counseling practice. https://images.squarespace-cdn.com/content/v1/6386b68c87699e7365d64d8b/b8e6ba44-6367-4081-babe-5654727595a0/testimonial_02.jpg https://www.saracartercounselingandconsultation.com/portfolio-1 daily 0.75 2022-11-30 https://www.saracartercounselingandconsultation.com/sales-page daily 0.75 2022-11-30 https://images.squarespace-cdn.com/content/v1/6386b68c87699e7365d64d8b/1669772986721-M7PTHW7GZ9Z4K7RNWODI/image-asset.jpeg Services Sales Page - Highlight the transformation. The headline is THE MOST IMPORTANT part of this page. If you can’t get them to relate, they will never make it to the rest of the page. The button below skips to the buy now section of this page. To keep that feature, do not edit the URL link. https://images.squarespace-cdn.com/content/v1/6386b68c87699e7365d64d8b/1669772986734-2ZTBQPMD5QF9PB78GI6T/image-asset.png Services Sales Page - It’s easier than you think! Use this section to ensure them that it is possible for them too. Tell them if it’s possible for [who] to achieve this, they can too. NOTE: Don’t edit the button URL link if you would like this button to continue to jump down to the ‘buy now’ section of this page. https://images.squarespace-cdn.com/content/v1/6386b68c87699e7365d64d8b/1669772986745-Z2C6P56H9FB2ZM9H427H/image-asset.jpeg Services Sales Page - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/6386b68c87699e7365d64d8b/1669772986756-BJA5QNTL4C4OV74S6A71/image-asset.png Services Sales Page - Put your short bio + picture here. Quickly share a short paragraph about you that boosts your credibility and gets them wanting to read more. What are your achievements or credentials? What makes you great at what you do? What makes you stand out in your industry? You can list your top things here. Try to keep this to a short paragraph or two. https://www.saracartercounselingandconsultation.com/contact daily 0.75 2023-02-16 https://images.squarespace-cdn.com/content/v1/6386b68c87699e7365d64d8b/3e7e82d2-8d23-4d2d-89d7-60f2a312bb8a/CONTACT+PAGE+-+Image.png Contact https://images.squarespace-cdn.com/content/v1/6386b68c87699e7365d64d8b/7eba7ecd-4846-4b9b-b5fa-32f9be8cb389/EE+Testimonial+%282%29.png Contact - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.saracartercounselingandconsultation.com/about daily 0.75 2023-02-01 https://images.squarespace-cdn.com/content/v1/6386b68c87699e7365d64d8b/b691df13-ffce-44fc-af97-4938c722b358/Sara+Carter+-+About+hero.png About - Hi! I’m Sara. I’m a licensed Mental Health Counselor Associate with almost three decades of combined experience as a school counselor and learning specialist. I’ve been privileged to walk alongside adolescents and young adults as they navigate perhaps the most critical years in their social, emotional, and intellectual development. I would be honored and humbled to walk a few steps with you on your own journey. https://images.squarespace-cdn.com/content/v1/6386b68c87699e7365d64d8b/1672773784371-V28DHN11YGH2YI2F1A7U/_SAP6250_web+size+edits.jpeg About https://images.squarespace-cdn.com/content/v1/6386b68c87699e7365d64d8b/1672773783790-DXBW2LMJI67ZO4QSAVV5/_SAP6204_web+res+edits.jpeg About https://images.squarespace-cdn.com/content/v1/6386b68c87699e7365d64d8b/1672773785529-OM8M74U38EVRPE7WQMK1/_SAP6024_web+res+edits.jpeg About https://images.squarespace-cdn.com/content/v1/6386b68c87699e7365d64d8b/1673404312639-ZYZQDL6V28BBH497C7JE/43_SAP6079_RT_web.jpeg About https://images.squarespace-cdn.com/content/v1/6386b68c87699e7365d64d8b/020745b4-68bd-495c-8e84-fd14068d53f7/about+page+graphics.jpg About I value and honor my clients’ voices and histories as well as their innate resourcefulness and strengths. https://images.squarespace-cdn.com/content/v1/6386b68c87699e7365d64d8b/7e501ef4-9a8c-46d2-9dfb-9854dcc739eb/about+page+graphics.jpg About I listen without judgment, acknowledge people’s pain, and hold space for them however they present. https://images.squarespace-cdn.com/content/v1/6386b68c87699e7365d64d8b/f50fb63c-40df-4b1f-9eb3-1d20c0ee29bd/about+page+graphics.jpg About I understand that numerous life circumstances may challenge our ability to cope. https://images.squarespace-cdn.com/content/v1/6386b68c87699e7365d64d8b/06682ea3-2c0f-4f46-95ea-e117356332f7/12_SAP5909_RT_BW_web.jpeg https://images.squarespace-cdn.com/content/v1/6386b68c87699e7365d64d8b/c8a03678-a565-464f-9847-f369eb9fabd9/18_SAP5933_RT_web.jpg https://images.squarespace-cdn.com/content/v1/6386b68c87699e7365d64d8b/1673403688001-443H7CR1OH2SSY3RA9RZ/unsplash-image-QgwRyGHVUg8.jpg https://www.saracartercounselingandconsultation.com/for-schools daily 0.75 2023-12-28 https://images.squarespace-cdn.com/content/v1/6386b68c87699e7365d64d8b/1672773786188-82TYKFPK44YBMH0ESDU5/_SAP5877_web+res+edits.jpeg For Schools - The world of secondary education is unique. I provide educational consultation and professional development engagement directly to independent schools and organizations, and individuals. https://images.squarespace-cdn.com/content/v1/6386b68c87699e7365d64d8b/1673986368460-4L5V8H8HOAOUPHBFQDWX/unsplash-image-Oalh2MojUuk.jpg For Schools - Professional Development Topics Include: Neurodiversity Learning and attentional differences Student support and accommodations Inclusive teaching to the neurodiverse shouldn’t be seen as a “nice to have” but a “must have” for the benefit of the 1-in-10 kids who need support. As such, I am available to offer trainings and/or professional development presentations, such as “Reaching Diverse Learners”, a 1-2 hour workshop for educators, to faculty groups at local schools. I offer these workshops beginning at $700 for a 2 hour presentation, this encompasses preparation, travel time, and the presentation itself. Please reach out for a 15-20 minute complimentary phone consultation. https://images.squarespace-cdn.com/content/v1/6386b68c87699e7365d64d8b/1672858044207-5DBQKGZQPM2K64BZ1D60/unsplash-image-47gcGwUUHb0.jpg For Schools - General Educational Consultation Whether your school is considering an audit of your Learning Support Program, would like a thought-partner in updating policies, reviewing practices and materials around neurodiversity, learning and attentional differences, or has identified another need for systems support in these areas, I would love to help! I provide a 15-20 minute complimentary phone consultation, and from there I offer on-site or remote consultations beginning at $500 for 2 hours. https://images.squarespace-cdn.com/content/v1/6386b68c87699e7365d64d8b/1672858447568-DF85LBN43WT0RCEGNP58/unsplash-image-HJckKnwCXxQ.jpg For Schools - One-on-One Consultation With my extensive background and expertise in school-based learning support, I am available to consult with individuals and families on navigating the special education process for adolescents and young adults with learning and attentional differences, including support in choosing an appropriate school. Additionally, I am available for other professional services including: school observations, and meeting with other professionals upon your request for purposes of school-based support. These services are offered at the rate of $200 per hour. https://images.squarespace-cdn.com/content/v1/6386b68c87699e7365d64d8b/25d93737-bf47-4250-84e0-04d9372e6c32/testimonial+background.jpg For Schools - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.saracartercounselingandconsultation.com/faqs daily 0.75 2025-05-08 https://www.saracartercounselingandconsultation.com/no-surprises-act daily 0.75 2023-01-17 https://www.saracartercounselingandconsultation.com/services-sales-page-copy daily 0.75 2023-01-11 https://images.squarespace-cdn.com/content/v1/6386b68c87699e7365d64d8b/1669772986721-M7PTHW7GZ9Z4K7RNWODI/image-asset.jpeg Services Sales Page (Copy) - Highlight the transformation. The headline is THE MOST IMPORTANT part of this page. If you can’t get them to relate, they will never make it to the rest of the page. The button below skips to the buy now section of this page. To keep that feature, do not edit the URL link. https://images.squarespace-cdn.com/content/v1/6386b68c87699e7365d64d8b/1669772986734-2ZTBQPMD5QF9PB78GI6T/image-asset.png Services Sales Page (Copy) - It’s easier than you think! Use this section to ensure them that it is possible for them too. Tell them if it’s possible for [who] to achieve this, they can too. NOTE: Don’t edit the button URL link if you would like this button to continue to jump down to the ‘buy now’ section of this page. https://images.squarespace-cdn.com/content/v1/6386b68c87699e7365d64d8b/1669772986745-Z2C6P56H9FB2ZM9H427H/image-asset.jpeg Services Sales Page (Copy) - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/6386b68c87699e7365d64d8b/1669772986756-BJA5QNTL4C4OV74S6A71/image-asset.png Services Sales Page (Copy) - Put your short bio + picture here. Quickly share a short paragraph about you that boosts your credibility and gets them wanting to read more. What are your achievements or credentials? What makes you great at what you do? What makes you stand out in your industry? You can list your top things here. Try to keep this to a short paragraph or two. https://www.saracartercounselingandconsultation.com/cancellation-policy daily 0.75 2023-01-31 https://www.saracartercounselingandconsultation.com/shop daily 0.75 2023-01-10 https://www.saracartercounselingandconsultation.com/shop/p/y3o5ttto3elha2h7o7nc272gbage9m-hgw2b-mbl4b-833t3-bnfzx monthly 0.5 2021-11-19 https://images.squarespace-cdn.com/content/v1/6386b68c87699e7365d64d8b/1669773007291-91WOEEUEUMCVBS8P9K0L/image-asset.jpeg Shop - Product Number Three https://images.squarespace-cdn.com/content/v1/6386b68c87699e7365d64d8b/1669773007297-8YJB39K03BO5H4REM0FG/image-asset.jpeg Shop - Product Number Three https://www.saracartercounselingandconsultation.com/shop/p/ktsa8am1rn6iwcsitok468iqnsby18-fn9pd-45hmx-7yrkg-3rhdx monthly 0.5 2021-11-19 https://images.squarespace-cdn.com/content/v1/6386b68c87699e7365d64d8b/1669773007272-RXRKLCNXO1WBTI2A3W6V/Screen+Shot+2021-07-08+at+2.03.21+PM.png Shop - Product Number Two https://images.squarespace-cdn.com/content/v1/6386b68c87699e7365d64d8b/1669773007276-WJAR26BRXNEYVK7VB4TU/22.jpg Shop - Product Number Two https://www.saracartercounselingandconsultation.com/shop/p/f2fbhbs6tecytva5t0362hpi7i2wm1-78smm-gzdrh-da5r6-skjgg monthly 0.5 2021-11-19 https://images.squarespace-cdn.com/content/v1/6386b68c87699e7365d64d8b/1669773007253-0TB5H1R2QJMPZVJR1KDY/Screen+Shot+2021-07-08+at+2.03.31+PM.png Shop - Product Number One https://images.squarespace-cdn.com/content/v1/6386b68c87699e7365d64d8b/1669773007258-1IVTUIE7JH9BLXX5Z9U3/21.jpg Shop - Product Number One